Cheerios Protein Cereal, Cinnamon Almond

General Mills

Fat 18% Carbs 70% Protein 12%
Percent Calories

1 ¼ cup of cheerios protein cereal, cinnamon almond (General Mills) contains 220 Calories. The macronutrient breakdown is 70% carbs, 18% fat, and 12% protein. This is a good source of calcium (20% of your Daily Value), iron (79% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 ¼ cup of cheerios protein cereal, cinnamon almond (55g)

Nutrient Value %DV
Calories 220
Fats 5g 6%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 16g
Protein 7g
Calcium 200mg 20%
Iron 6mg 79%
Potassium 170mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats 3g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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