Cheddar Cheese Bagel

Tim Hortons

Fat 12% Carbs 72% Protein 16%
Percent Calories

1 bagel of cheddar cheese bagel (Tim Hortons) contains 220 Calories. The macronutrient breakdown is 72% carbs, 12% fat, and 16% protein. This is a good source of protein (16% of your Daily Value).

Nutrition Facts

For 1 bagel of cheddar cheese bagel (85g)

Nutrient Value %DV
Calories 220
Fats 3g 4%
Saturated fats 1g 5%
Trans fats
Cholesterol 5mg 2%
Sodium 450mg 20%
Carbs 40g 15%
Net carbs 38g
Fiber 2g 7%
Sugar
Protein 9g
Calcium 80mg 8%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes