Bagels, Cheddar Cheese

Gabriel's Bakery

Fat 22%Carbs 61%Protein 17%
Percent Calories

1 bagel of bagels, cheddar cheese (Gabriel's Bakery) contains 330 Calories. The macronutrient breakdown is 61% carbs, 22% fat, and 17% protein. This is a good source of protein (25% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 bagel of bagels, cheddar cheese (138g)

NutrientValue%DV
Calories330
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol20mg 7%
Sodium380mg 17%
Carbs51g 19%
Net carbs49g
Fiber2g 7%
Sugar6g
Protein14g
Calcium260mg 26%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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