Bagels, Cheddar Cheese

Gabriel's Bakery

Fat 22% Carbs 61% Protein 17%
Percent Calories

1 bagel of bagels, cheddar cheese (Gabriel's Bakery) contains 330 Calories. The macronutrient breakdown is 61% carbs, 22% fat, and 17% protein. This is a good source of protein (25% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 1 bagel of bagels, cheddar cheese (138g)

Nutrient Value %DV
Calories 330
Fats 8g 10%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 380mg 17%
Carbs 51g 19%
Net carbs 49g
Fiber 2g 7%
Sugar 6g
Protein 14g
Calcium 260mg 26%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 60μg 7%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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