Char Grill, Surf & Turf, Grilled Shrimp with Garden Salad

Beef o Brady's

Fat 56% Carbs 12% Protein 32%
Percent Calories

1 serving of char grill, surf & turf, grilled shrimp with garden salad (Beef o Brady's) contains 590 Calories. The macronutrient breakdown is 12% carbs, 56% fat, and 32% protein. This is a good source of protein (86% of your Daily Value).

Nutrition Facts

For 1 serving of char grill, surf & turf, grilled shrimp with garden salad

Nutrient Value %DV
Calories 590
Fats 37g 47%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 210mg 70%
Sodium 3280mg 143%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 2g
Protein 48g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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