Char Grill, Surf & Turf, Fried Shrimp with Garden Salad

Beef o Brady's

Fat 45% Carbs 28% Protein 26%
Percent Calories

1 serving of char grill, surf & turf, fried shrimp with garden salad (Beef o Brady's) contains 690 Calories. The macronutrient breakdown is 28% carbs, 45% fat, and 26% protein. This is a good source of protein (82% of your Daily Value).

Nutrition Facts

For 1 serving of char grill, surf & turf, fried shrimp with garden salad

Nutrient Value %DV
Calories 690
Fats 35g 45%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 160mg 53%
Sodium 3390mg 147%
Carbs 49g 18%
Net carbs 46g
Fiber 3g 11%
Sugar 2g
Protein 46g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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