Cauliflower Crust Pizza, Three Cheese

Plentiful Planet

Fat 41% Carbs 42% Protein 17%
Percent Calories

1 pizza of cauliflower crust pizza, three cheese (Plentiful Planet) contains 330 Calories. The macronutrient breakdown is 42% carbs, 41% fat, and 17% protein. This is a good source of protein (25% of your Daily Value), potassium (7% of your Daily Value), and calcium (40% of your Daily Value).

Nutrition Facts

For 1 pizza of cauliflower crust pizza, three cheese (145g)

Nutrient Value %DV
Calories 330
Fats 15g 19%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 850mg 37%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 8g
Protein 14g
Calcium 396mg 40%
Iron 2mg 25%
Potassium 344mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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