Cashews & Macadamias, Roasted & Salted

Schnucks

Fat 80% Carbs 13%
Percent Calories

1 cup, whole of cashews & macadamias, roasted & salted (Schnucks) contains 843 Calories. The macronutrient breakdown is 13% carbs, 80% fat, and 7% protein. This is a good source of protein (29% of your Daily Value), fiber (29% of your Daily Value), and iron (70% of your Daily Value).

Nutrition Facts

For 1 cup, whole of cashews & macadamias, roasted & salted (129g)

Nutrient Value %DV
Calories 843
Fats 81g 104%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 11mg 0.5%
Carbs 29g 11%
Net carbs 21g
Fiber 8g 29%
Sugar 6g
Protein 16g
Calcium 80mg 8%
Iron 6mg 70%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes