Cashew & Macadamia Nut Mix, Roasted and Salted

Roasted and Salted, CVS

Fat 79% Carbs 14%
Percent Calories

¼ cup of cashew & macadamia nut mix, roasted and salted (Roasted and Salted, CVS) contains 190 Calories. The macronutrient breakdown is 14% carbs, 79% fat, and 8% protein. This has a relatively high calorie density, with 633 Calories per 100g.

Nutrition Facts

For ¼ cup of cashew & macadamia nut mix, roasted and salted (30g)

Nutrient Value %DV
Calories 190
Fats 18g 23%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 1g
Protein 4g
Calcium 0mg 0%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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