Caramel Dark Chocolate Peanut Ice Cream Bar

Enlightened Keto

Fat 77%Carbs 18%
Percent Calories

1 bar of caramel dark chocolate peanut ice cream bar (Enlightened Keto) contains 230 Calories. The macronutrient breakdown is 18% carbs, 77% fat, and 5% protein. This has a relatively high calorie density, with 365 Calories per 100g.

Nutrition Facts

For 1 bar of caramel dark chocolate peanut ice cream bar (63g)

NutrientValue%DV
Calories230
Fats21g 27%
Saturated fats14g 70%
Trans fats0g
Cholesterol65mg 22%
Sodium70mg 3%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar0.5g
Protein3g
Calcium20mg 2%
Iron2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A30μg 3%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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