Cabot Greek Lowfat Yogurt, Coconut

Cabot Creamery

Fat 17% Carbs 52% Protein 31%
Percent Calories

1 cup of cabot greek lowfat yogurt, coconut (Cabot Creamery) contains 240 Calories. The macronutrient breakdown is 52% carbs, 17% fat, and 31% protein. This is a good source of protein (32% of your Daily Value), calcium (45% of your Daily Value), and vitamin a (33% of your Daily Value).

Nutrition Facts

For 1 cup of cabot greek lowfat yogurt, coconut (226g)

Nutrient Value %DV
Calories 240
Fats 4g 6%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 120mg 5%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 24g
Protein 18g
Calcium 450mg 45%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 24g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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