Cabot Greek Greek-Style Lowfat Yogurt

Cabot Creamery Cooperative

Fat 15% Carbs 56% Protein 30%
Percent Calories

1 cup of cabot greek greek-style lowfat yogurt (Cabot Creamery Cooperative) contains 240 Calories. The macronutrient breakdown is 56% carbs, 15% fat, and 30% protein. This is a good source of protein (32% of your Daily Value), calcium (45% of your Daily Value), and vitamin c (23% of your Daily Value).

Nutrition Facts

For 1 cup of cabot greek greek-style lowfat yogurt (226g)

Nutrient Value %DV
Calories 240
Fats 4g 5%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol
Sodium 120mg 5%
Carbs 34g 12%
Net carbs 34g
Fiber 0g 0%
Sugar 28g
Protein 18g
Calcium 450mg 45%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 999IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 21mg 23%
Vitamin D IU 79IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 28g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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