Buttermilk Product

Sealtest

Fat 22% Carbs 43% Protein 35%
Percent Calories

1 cup of buttermilk product (Sealtest) contains 100 Calories. The macronutrient breakdown is 43% carbs, 22% fat, and 35% protein. This is a good source of protein (16% of your Daily Value), potassium (9% of your Daily Value), and calcium (25% of your Daily Value).

Nutrition Facts

For 1 cup of buttermilk product

Nutrient Value %DV
Calories 100
Fats 3g 3%
Saturated fats 2g 8%
Trans fats 0.1g
Cholesterol 20mg 7%
Sodium 200mg 9%
Carbs 11g 4%
Net carbs 11g
Fiber 0g 0%
Sugar 10g
Protein 9g
Calcium 250mg 25%
Iron 0.2mg 3%
Potassium 400mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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