Buffet Style, Loaded Mashed Potato (Serves 10)

Outback Steakhouse

Fat 52% Carbs 37% Protein 11%
Percent Calories

1 Pan of buffet style, loaded mashed potato (serves 10) (Outback Steakhouse) contains 2510 Calories. The macronutrient breakdown is 37% carbs, 52% fat, and 11% protein. This is a good source of protein (129% of your Daily Value) and fiber (79% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, loaded mashed potato (serves 10)

Nutrient Value %DV
Calories 2510
Fats 144g 185%
Saturated fats 61g 305%
Trans fats 2g
Cholesterol 300mg 100%
Sodium 5800mg 252%
Carbs 232g 84%
Net carbs 210g
Fiber 22g 79%
Sugar 15g
Protein 72g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 61g 305%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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