Buffet Style, Homestyle Mashed Potatoes (Serves 5)

Outback Steakhouse

Fat 66% Carbs 28%
Percent Calories

1 Pan of buffet style, homestyle mashed potatoes (serves 5) (Outback Steakhouse) contains 1680 Calories. The macronutrient breakdown is 28% carbs, 66% fat, and 5% protein. This is a good source of protein (41% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, homestyle mashed potatoes (serves 5)

Nutrient Value %DV
Calories 1680
Fats 125g 160%
Saturated fats 71g 355%
Trans fats 1g
Cholesterol 100mg 33%
Sodium 4960mg 216%
Carbs 119g 43%
Net carbs 106g
Fiber 13g 46%
Sugar 16g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 71g 355%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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