Buffet Style, Homestyle Mashed Potatoes (Serves 10)

Outback Steakhouse

Fat 43% Carbs 50%
Percent Calories

1 Pan of buffet style, homestyle mashed potatoes (serves 10) (Outback Steakhouse) contains 1370 Calories. The macronutrient breakdown is 50% carbs, 43% fat, and 7% protein. This is a good source of protein (43% of your Daily Value) and fiber (57% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, homestyle mashed potatoes (serves 10)

Nutrient Value %DV
Calories 1370
Fats 64g 82%
Saturated fats 24g 120%
Trans fats 0g
Cholesterol 80mg 27%
Sodium 3220mg 140%
Carbs 169g 61%
Net carbs 153g
Fiber 16g 57%
Sugar 8g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 24g 120%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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