Buffet Style, Coconut Shriimp (Serves 10)

Outback Steakhouse

Fat 35% Carbs 42% Protein 23%
Percent Calories

1 Pan of buffet style, coconut shriimp (serves 10) (Outback Steakhouse) contains 5210 Calories. The macronutrient breakdown is 42% carbs, 35% fat, and 23% protein. This is a good source of protein (534% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, coconut shriimp (serves 10)

Nutrient Value %DV
Calories 5210
Fats 197g 253%
Saturated fats 126g 630%
Trans fats 0g
Cholesterol 2335mg 778%
Sodium 6860mg 298%
Carbs 538g 196%
Net carbs 529g
Fiber 9g 32%
Sugar 331g
Protein 299g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 331g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 126g 630%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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