Buffet Style, Kookaburra Wings (Serves 10)

Outback Steakhouse

Fat 65%Carbs 20%Protein 15%
Percent Calories

1 Pan of buffet style, kookaburra wings (serves 10) (Outback Steakhouse) contains 8340 Calories. The macronutrient breakdown is 20% carbs, 65% fat, and 15% protein. This is a good source of protein (566% of your Daily Value) and fiber (96% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, kookaburra wings (serves 10)

NutrientValue%DV
Calories8340
Fats600g 769%
Saturated fats190g 950%
Trans fats14g
Cholesterol1265mg 422%
Sodium28150mg 1224%
Carbs405g 147%
Net carbs378g
Fiber27g 96%
Sugar13g
Protein317g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar13g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats190g 950%
Monounsaturated fats
Polyunsaturated fats
Trans fats14g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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