Buffet Style, Aussie Fries (Serves 10)

Outback Steakhouse

Fat 35% Carbs 60%
Percent Calories

1 Pan of buffet style, aussie fries (serves 10) (Outback Steakhouse) contains 5970 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 5% protein. This is a good source of protein (145% of your Daily Value) and fiber (311% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, aussie fries (serves 10)

Nutrient Value %DV
Calories 5970
Fats 229g 294%
Saturated fats 99g 495%
Trans fats 11g
Cholesterol 185mg 62%
Sodium 28600mg 1243%
Carbs 896g 326%
Net carbs 809g
Fiber 87g 311%
Sugar 186g
Protein 81g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 186g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 99g 495%
Monounsaturated fats
Polyunsaturated fats
Trans fats 11g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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