Buffet Style, Aussie Fries (Serves 5)

Outback Steakhouse

Fat 34%Carbs 60%
Percent Calories

1 Pan of buffet style, aussie fries (serves 5) (Outback Steakhouse) contains 2990 Calories. The macronutrient breakdown is 60% carbs, 34% fat, and 5% protein. This is a good source of protein (71% of your Daily Value) and fiber (154% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, aussie fries (serves 5)

NutrientValue%DV
Calories2990
Fats114g 146%
Saturated fats49g 245%
Trans fats6g
Cholesterol90mg 30%
Sodium14300mg 622%
Carbs448g 163%
Net carbs405g
Fiber43g 154%
Sugar93g
Protein40g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar93g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats49g 245%
Monounsaturated fats
Polyunsaturated fats
Trans fats6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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