Buffet Style, Thunder Brownie (Serves 5)

Outback Steakhouse

Fat 60% Carbs 35%
Percent Calories

1 Pan of buffet style, thunder brownie (serves 5) (Outback Steakhouse) contains 1460 Calories. The macronutrient breakdown is 35% carbs, 60% fat, and 5% protein. This is a good source of protein (38% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, thunder brownie (serves 5)

Nutrient Value %DV
Calories 1460
Fats 103g 132%
Saturated fats 44g 220%
Trans fats 0.5g
Cholesterol 485mg 162%
Sodium 420mg 18%
Carbs 134g 49%
Net carbs 124g
Fiber 10g 36%
Sugar 115g
Protein 21g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 115g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 44g 220%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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