Buffet Style, Kookaburra Wings (Serves 5)

Outback Steakhouse

Fat 65%Carbs 19%Protein 15%
Percent Calories

1 Pan of buffet style, kookaburra wings (serves 5) (Outback Steakhouse) contains 4170 Calories. The macronutrient breakdown is 19% carbs, 65% fat, and 15% protein. This is a good source of protein (284% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 Pan of buffet style, kookaburra wings (serves 5)

NutrientValue%DV
Calories4170
Fats300g 385%
Saturated fats95g 475%
Trans fats7g
Cholesterol630mg 210%
Sodium14070mg 612%
Carbs202g 73%
Net carbs188g
Fiber14g 50%
Sugar7g
Protein159g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats95g 475%
Monounsaturated fats
Polyunsaturated fats
Trans fats7g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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