Kookaburra Wings, Mild (10)

Outback Steakhouse

Fat 63% Carbs 16% Protein 20%
Percent Calories

1 Serving of kookaburra wings, mild (10) (Outback Steakhouse) contains 1780 Calories. The macronutrient breakdown is 16% carbs, 63% fat, and 20% protein. This is a good source of protein (161% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 Serving of kookaburra wings, mild (10)

Nutrient Value %DV
Calories 1780
Fats 125g 160%
Saturated fats 33g 165%
Trans fats 3g
Cholesterol 370mg 123%
Sodium 4150mg 180%
Carbs 72g 26%
Net carbs 65g
Fiber 7g 25%
Sugar 4g
Protein 90g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 33g 165%
Monounsaturated fats
Polyunsaturated fats
Trans fats 3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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