Buffalo Chicken Dip
chip dip
1 serving of buffalo chicken dip (chip dip) contains 506 Calories. The macronutrient breakdown is 13% carbs, 67% fat, and 20% protein. This is a good source of protein (45% of your Daily Value), calcium (37% of your Daily Value), and vitamin a (36% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 60 minutes
Ingredients
Cream cheese 4 oz or 114g
Cheddar cheese 4 oz or 113g
Feta cheese 4 oz or 113g
Directions
- Mix together in instant pot on low 1 hour
Nutrition Facts
For 1 serving of buffalo chicken dip (202g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 506 | |
| Fats | 38g | 48% |
| Saturated fats | 17g | 86% |
| Trans fats | 0.4g | |
| Cholesterol | 118mg | 39% |
| Sodium | 2023mg | 88% |
| Carbs | 17g | 6% |
| Net carbs | 16g | |
| Fiber | 1g | 3% |
| Sugar | 3g | |
| Protein | 25g | |
| Calcium | 371mg | 37% |
| Iron | 1mg | 9% |
| Potassium | 188mg | 4% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 51μg | |
| Caffeine | 0mg | |
| Choline | 17mg | 3% |
| Copper | 0.1mg | 7% |
| Fluoride | 19μg | |
| Folate (B9) | 21μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 17mg | 4% |
| Manganese | 0mg | 1% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 318mg | 45% |
| Retinol | 215μg | |
| Riboflavin (B2) | 0.4mg | 31% |
| Selenium | 14μg | 25% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 803IU | |
| Vitamin A | 327μg | 36% |
| Vitamin B12 | 1μg | 34% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0.2mg | 0.2% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.4μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 13μg | 10% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.3g | |
| Glucose | 0.2g | |
| Fructose | 0.2g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 2g | |
| Fats | ||
| Saturated fats | 17g | 86% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
