Brownie Lover's Brownie

O'Charley's

Fat 39% Carbs 56%
Percent Calories

1 brownie of brownie lover's brownie (O'Charley's) contains 1688 Calories. The macronutrient breakdown is 56% carbs, 39% fat, and 6% protein. This is a good source of protein (43% of your Daily Value) and fiber (25% of your Daily Value).

Nutrition Facts

For 1 brownie of brownie lover's brownie

Nutrient Value %DV
Calories 1688
Fats 73g 94%
Saturated fats 42g 210%
Trans fats 0g
Cholesterol 235mg 78%
Sodium 1370mg 60%
Carbs 238g 87%
Net carbs 231g
Fiber 7g 25%
Sugar 167g
Protein 24g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 167g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 42g 210%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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