Brownies
4 serving of brownies contains 516 Calories. The macronutrient breakdown is 51% carbs, 44% fat, and 5% protein. This is a good source of fiber (16% of your Daily Value) and vitamin a (25% of your Daily Value).
- Makes
- 16 servings
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Vanilla extract 2 tsp or 8g
Directions
- Preheat oven to 350 degrees F. Prepare and 8x8 inch pan.
- Mix melted butter and cocoa, then stir in sugar.
- Add eggs one at a time, then stir in the vanilla.
- Mix in flour and salt.
- Pour batter into pan.
- Bake for 20-25 minutes or until a toothpick comes out almost completely clean. Enjoy!
Nutrition Facts
For 4 serving of brownies (130g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 516 | |
| Fats | 27g | 34% |
| Saturated fats | 16g | 81% |
| Trans fats | 1g | |
| Cholesterol | 143mg | 48% |
| Sodium | 328mg | 14% |
| Carbs | 69g | 25% |
| Net carbs | 64g | |
| Fiber | 4g | 16% |
| Sugar | 50g | |
| Protein | 7g | |
| Calcium | 36mg | 4% |
| Iron | 2mg | 26% |
| Potassium | 223mg | 5% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 45μg | |
| Caffeine | 25mg | |
| Choline | 73mg | 13% |
| Copper | 0.5mg | 50% |
| Fluoride | 1μg | |
| Folate (B9) | 19μg | 5% |
| Lycopene | 0μg | |
| Magnesium | 61mg | 14% |
| Manganese | 1mg | 23% |
| Niacin | 0.5mg | 3% |
| Pantothenic acid | 0.5mg | 9% |
| Phosphorus | 147mg | 21% |
| Retinol | 226μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 14μg | 26% |
| Theobromine | 222mg | |
| Thiamine | 0mg | 3% |
| Vitamin A IU | 829IU | |
| Vitamin A | 229μg | 25% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 0.1mg | 5% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 35IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 2μg | 2% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 50g | |
| Sucrose | 50g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 16g | 81% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 1g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.4g | |
| Proline | 0.4g | |
| Serine | 0.4g | |
| Threonine | 0.2g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 0.4g | |
