Broccoli Cheddar Soup

Panera Bread

Fat 56%Carbs 27%Protein 17%
Percent Calories

12 oz of broccoli cheddar soup (Panera Bread) contains 297 Calories. The macronutrient breakdown is 27% carbs, 56% fat, and 17% protein. This is a good source of protein (22% of your Daily Value), fiber (26% of your Daily Value), and calcium (36% of your Daily Value).

Nutrition Facts

For 12 oz of broccoli cheddar soup (338g)

NutrientValue%DV
Calories297
Fats19g 24%
Saturated fats13g 63%
Trans fats
Cholesterol68mg 23%
Sodium1253mg 54%
Carbs21g 8%
Net carbs13g
Fiber7g 26%
Sugar
Protein13g
Calcium360mg 36%
Iron0.4mg 5%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A486μg 54%
Vitamin B12
Vitamin B6
Vitamin C4mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 63%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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