Breakfast Bowl Egg Whites, Spinach & Chicken Sausage

Wholesome Pantry Organic

Fat 31% Carbs 9% Protein 60%
Percent Calories

1 bowl of breakfast bowl egg whites, spinach & chicken sausage (Wholesome Pantry Organic) contains 180 Calories. The macronutrient breakdown is 9% carbs, 31% fat, and 60% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 1 bowl of breakfast bowl egg whites, spinach & chicken sausage (190g)

Nutrient Value %DV
Calories 180
Fats 6g 8%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 75mg 25%
Sodium 880mg 38%
Carbs 4g 1%
Net carbs 3g
Fiber 1g 4%
Sugar 1g
Protein 26g
Calcium 70mg 7%
Iron 3mg 38%
Potassium 290mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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