Breaded Ravioli, Original Beef

Mama Cozzi's

Fat 49% Carbs 40% Protein 11%
Percent Calories

4 pieces of breaded ravioli, original beef (Mama Cozzi's) contains 250 Calories. The macronutrient breakdown is 40% carbs, 49% fat, and 11% protein. This has a relatively high calorie density, with 309 Calories per 100g.

Nutrition Facts

For 4 pieces of breaded ravioli, original beef (81g)

Nutrient Value %DV
Calories 250
Fats 14g 18%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 480mg 21%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar 1g
Protein 7g
Calcium 39mg 4%
Iron 2mg 25%
Potassium 127mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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