Bread stuffing
Cornbread, dry mix, prepared
½ cup of bread stuffing (Cornbread, dry mix, prepared) contains 179 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This has a moderate calorie density, with 179 Calories per 100g.
Nutrition Facts
For ½ cup of bread stuffing (100g)
Nutrient | Value | %DV |
---|---|---|
Calories | 179 | |
Fats | 9g | 11% |
Saturated fats | 2g | 9% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 455mg | 20% |
Carbs | 22g | 8% |
Net carbs | 19g | |
Fiber | 3g | 10% |
Sugar | 4g | |
Protein | 3g | |
Calcium | 26mg | 3% |
Iron | 1mg | 12% |
Potassium | 62mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 58μg | |
Caffeine | 0mg | |
Choline | 4mg | 1% |
Copper | 0.1mg | 8% |
Fluoride | – | |
Folate (B9) | 97μg | 24% |
Lycopene | 0μg | |
Magnesium | 13mg | 3% |
Manganese | 0.1mg | 5% |
Niacin | 1mg | 8% |
Pantothenic acid | 0.1mg | 1% |
Phosphorus | 34mg | 5% |
Retinol | 73μg | |
Riboflavin (B2) | 0.1mg | 7% |
Selenium | 31μg | 56% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 10% |
Vitamin A IU | 340IU | |
Vitamin A | 78μg | 9% |
Vitamin B12 | 0μg | 0.4% |
Vitamin B6 | 0mg | 3% |
Vitamin C | 1mg | 1% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 1mg | 6% |
Vitamin K | 9μg | 7% |
Zinc | 0.2mg | 2% |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 9% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 3g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.3g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.3g | |
Serine | 0.1g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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