Bread stuffing

Bread, dry mix, prepared

Bread stuffing
Fat 44% Carbs 49%
Percent Calories

1 cup of bread stuffing (Bread, dry mix, prepared) contains 354 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (26% of your Daily Value), and vitamin k (23% of your Daily Value).

Nutrition Facts

For 1 cup of bread stuffing (200g)

Nutrient Value %DV
Calories 354
Fats 17g 22%
Saturated fats 3g 17%
Trans fats
Cholesterol 0mg 0%
Sodium 958mg 42%
Carbs 43g 16%
Net carbs 38g
Fiber 6g 21%
Sugar 4g
Protein 6g
Calcium 64mg 6%
Iron 2mg 27%
Potassium 148mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 176μg
Caffeine 0mg
Choline 11mg 2%
Copper 0.1mg 16%
Fluoride 103μg
Folate (B9) 78μg 20%
Lycopene 0μg
Magnesium 24mg 6%
Manganese 0.3mg 15%
Niacin 3mg 18%
Pantothenic acid 0.2mg 3%
Phosphorus 84mg 12%
Retinol 222μg
Riboflavin (B2) 0.2mg 16%
Selenium 100μg 181%
Theobromine 0mg
Thiamine 0.3mg 23%
Vitamin A IU 626IU
Vitamin A 236μg 26%
Vitamin B12 0μg 1%
Vitamin B6 0.1mg 6%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 3mg 19%
Vitamin K 27μg 23%
Zinc 1mg 5%
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 17%
Monounsaturated fats 8g
Polyunsaturated fats 5g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.3g
Aspartic acid 0.3g
Cystine 0.1g
Glutamic acid 2g
Glycine 0.2g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.2g
Leucine 0.5g
Lysine 0.2g
Methionine 0.1g
Phenylalanine 0.3g
Proline 1g
Serine 0.3g
Threonine 0.2g
Tryptophan 0.1g
Tyrosine 0.2g
Valine 0.3g

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