Bread stuffing
Bread, dry mix, prepared
1 cup of bread stuffing (Bread, dry mix, prepared) contains 354 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of fiber (21% of your Daily Value), vitamin a (26% of your Daily Value), and vitamin k (23% of your Daily Value).
Nutrition Facts
For 1 cup of bread stuffing (200g)
Nutrient | Value | %DV |
---|---|---|
Calories | 354 | |
Fats | 17g | 22% |
Saturated fats | 3g | 17% |
Trans fats | – | |
Cholesterol | 0mg | 0% |
Sodium | 958mg | 42% |
Carbs | 43g | 16% |
Net carbs | 38g | |
Fiber | 6g | 21% |
Sugar | 4g | |
Protein | 6g | |
Calcium | 64mg | 6% |
Iron | 2mg | 27% |
Potassium | 148mg | 3% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 176μg | |
Caffeine | 0mg | |
Choline | 11mg | 2% |
Copper | 0.1mg | 16% |
Fluoride | 103μg | |
Folate (B9) | 78μg | 20% |
Lycopene | 0μg | |
Magnesium | 24mg | 6% |
Manganese | 0.3mg | 15% |
Niacin | 3mg | 18% |
Pantothenic acid | 0.2mg | 3% |
Phosphorus | 84mg | 12% |
Retinol | 222μg | |
Riboflavin (B2) | 0.2mg | 16% |
Selenium | 100μg | 181% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 23% |
Vitamin A IU | 626IU | |
Vitamin A | 236μg | 26% |
Vitamin B12 | 0μg | 1% |
Vitamin B6 | 0.1mg | 6% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 3mg | 19% |
Vitamin K | 27μg | 23% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 4g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 17% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 5g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 0.3g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.2g | |
Leucine | 0.5g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.3g | |
Proline | 1g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.3g |
Similar Foods
- Bread stuffing Bread, dry mix
- Bread stuffing Cornbread, dry mix, prepared
- Bread stuffing Cornbread, dry mix
- Stuffing Bread Generic
- Stuffing Bread Great Harvest
- Bread for Stuffing Stop & Shop