Bread stuffing

Bread, dry mix

Carbs 80%Protein 12%
Percent Calories

1 oz of bread stuffing (Bread, dry mix) contains 109 Calories. The macronutrient breakdown is 80% carbs, 8% fat, and 12% protein. This has a relatively high calorie density, with 386 Calories per 100g.

Nutrition Facts

For 1 oz of bread stuffing (28g)

NutrientValue%DV
Calories109
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0.3mg 0.1%
Sodium398mg 17%
Carbs22g 8%
Net carbs21g
Fiber1g 3%
Sugar2g
Protein3g
Calcium27mg 3%
Iron1mg 14%
Potassium70mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.3μg
Caffeine0mg
Choline4mg 1%
Copper0.1mg 7%
Fluoride
Folate (B9)48μg 12%
Lycopene0μg
Magnesium11mg 3%
Manganese0.2mg 7%
Niacin2mg 10%
Pantothenic acid0.1mg 2%
Phosphorus40mg 6%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium14μg 25%
Theobromine0mg
Thiamine0.2mg 14%
Vitamin A IU1IU
Vitamin A0μg 0%
Vitamin B120μg 0.2%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.3%
Zinc0.3mg 2%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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