Bread stuffing
Bread, dry mix, prepared
3 cup of bread stuffing (Bread, dry mix, prepared) contains 1062 Calories. The macronutrient breakdown is 49% carbs, 44% fat, and 7% protein. This is a good source of fiber (62% of your Daily Value), vitamin a (79% of your Daily Value), and vitamin k (68% of your Daily Value).
Nutrition Facts
For 3 cup of bread stuffing (600g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1062 | |
| Fats | 52g | 66% |
| Saturated fats | 10g | 52% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 2874mg | 125% |
| Carbs | 130g | 47% |
| Net carbs | 113g | |
| Fiber | 17g | 62% |
| Sugar | 13g | |
| Protein | 19g | |
| Calcium | 192mg | 19% |
| Iron | 7mg | 82% |
| Potassium | 444mg | 9% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 528μg | |
| Caffeine | 0mg | |
| Choline | 32mg | 6% |
| Copper | 0.4mg | 48% |
| Fluoride | 308μg | |
| Folate (B9) | 234μg | 59% |
| Lycopene | 0μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 44% |
| Niacin | 9mg | 55% |
| Pantothenic acid | 0.5mg | 10% |
| Phosphorus | 252mg | 36% |
| Retinol | 666μg | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | 299μg | 543% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 68% |
| Vitamin A IU | 1878IU | |
| Vitamin A | 708μg | 79% |
| Vitamin B12 | 0.1μg | 3% |
| Vitamin B6 | 0.2mg | 18% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 8mg | 56% |
| Vitamin K | 82μg | 68% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 10g | 52% |
| Monounsaturated fats | 23g | |
| Polyunsaturated fats | 16g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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