Braised Beef and Mash

British Classics - Tesco

Fat 36%Carbs 38%Protein 25%
Percent Calories

1 pack of braised beef and mash (British Classics - Tesco) contains 440 Calories. The macronutrient breakdown is 38% carbs, 36% fat, and 25% protein. This is a good source of protein (49% of your Daily Value).

Nutrition Facts

For 1 pack of braised beef and mash (450g)

NutrientValue%DV
Calories440
Fats18g 23%
Saturated fats9g 43%
Trans fats
Cholesterol0mg 0%
Sodium1008mg 44%
Carbs41g 15%
Net carbs40g
Fiber2g 6%
Sugar
Protein28g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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