Blueberry Real Fruit Ice Cream

Nico's

Fat 42%Carbs 51%
Percent Calories

1 package of blueberry real fruit ice cream (Nico's) contains 420 Calories. The macronutrient breakdown is 51% carbs, 42% fat, and 7% protein. This is a good source of potassium (9% of your Daily Value) and calcium (24% of your Daily Value).

Nutrition Facts

For 1 package of blueberry real fruit ice cream (253g)

NutrientValue%DV
Calories420
Fats20g 26%
Saturated fats13g 65%
Trans fats0g
Cholesterol85mg 28%
Sodium150mg 7%
Carbs55g 20%
Net carbs53g
Fiber2g 7%
Sugar44g
Protein7g
Calcium240mg 24%
Iron0.1mg 1%
Potassium430mg 9%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar44g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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