Blueberry Muffin Mix
Blueberry, Jiffy
¼ cup of blueberry muffin mix (Blueberry, Jiffy) contains 160 Calories. The macronutrient breakdown is 66% carbs, 29% fat, and 5% protein. This has a relatively high calorie density, with 421 Calories per 100g.
Nutrition Facts
For ¼ cup of blueberry muffin mix (38g)
Nutrient | Value | %DV |
---|---|---|
Calories | 160 | |
Fats | 5g | 6% |
Saturated fats | 2g | 10% |
Trans fats | 0g | |
Cholesterol | 3mg | 1% |
Sodium | 320mg | 14% |
Carbs | 26g | 9% |
Net carbs | 26g | |
Fiber | 0g | 0% |
Sugar | 11g | |
Protein | 2g | |
Calcium | 40mg | 4% |
Iron | 1mg | 14% |
Potassium | – | |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | 0μg | 0% |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | 0mg | 0% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 11g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 10% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
- Blueberry muffins Dry mix
- Blueberry Muffin Mix Our Family Recipe
- Muffin Mix, Blueberry Betty Crocker
- Blueberry Muffin Mix H-E-B
- Blueberry Muffin Mix Miller Mills
- Muffin Mix, Blueberry Martha White
Recipes
- Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!
- Ricotta Blueberry Pancakes Fluffy and fruity breakfast