B.L.T with lettuce, tomato, bacon and mayonnaise

Sandwiches - Tim Hortons

Fat 36%Carbs 48%Protein 16%
Percent Calories

1 Serving of b.l.t with lettuce, tomato, bacon and mayonnaise (Sandwiches - Tim Hortons) contains 450 Calories. The macronutrient breakdown is 48% carbs, 36% fat, and 16% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 1 Serving of b.l.t with lettuce, tomato, bacon and mayonnaise (100g)

NutrientValue%DV
Calories450
Fats18g 23%
Saturated fats5g 25%
Trans fats
Cholesterol30mg 10%
Sodium850mg 37%
Carbs53g 19%
Net carbs51g
Fiber2g 7%
Sugar
Protein18g
Calcium20mg 2%
Iron2mg 30%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A36μg 4%
Vitamin B12
Vitamin B6
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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