BLT Stuffed Avocado Recipe

Ingredients

• Avocados

  Raw, All commercial varieties

  2 fruit or 402g

• Bacon

  Raw, cured pork

  4 strip or 48g

• Grape tomatoes

  Red, ripe, raw, year round average

  1 cup, chopped or sliced or 180g

• Lettuce

  Romaine or cos, raw

  ½ cup shredded or 24g

• Lime juice

  Raw

  1 tsp or 5g

• Garlic powder

  Spices

  ¼ tsp or 0.8g

• Salt

  Table

  ¼ tsp or 2g

• Pepper

  Spices, black

  ⅛ tsp or 0.3g

Directions

1. Place bacon in a cold skillet. Cook over low or medium-low heat until edges curl. Flip and continue cooking until golden and crispy, about 5 minutes. Drain on paper towels.
2. Slice avocados in half and remove pits. Scoop out half of the flesh from each half and transfer to a bowl.
3. Mash the avocado in the bowl. Stir in grape tomatoes, lettuce, lime juice, garlic powder, sea salt, and black pepper. Adjust seasonings to taste.
4. Chop the cooled bacon and add to the avocado mixture.
5. Scoop the mixture back into the avocado halves.

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• Egg-Stuffed Avocado
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