Bistro Melts, Grilled Chicken Parmesan

Stouffer's

Fat 34%Carbs 49%Protein 18%
Percent Calories

1 piece of bistro melts, grilled chicken parmesan (Stouffer's) contains 420 Calories. The macronutrient breakdown is 49% carbs, 34% fat, and 18% protein. This is a good source of protein (34% of your Daily Value), fiber (18% of your Daily Value), and potassium (6% of your Daily Value).

Nutrition Facts

For 1 piece of bistro melts, grilled chicken parmesan (170g)

NutrientValue%DV
Calories420
Fats16g 21%
Saturated fats5g 25%
Trans fats0.4g
Cholesterol40mg 13%
Sodium640mg 28%
Carbs52g 19%
Net carbs47g
Fiber5g 18%
Sugar5g
Protein19g
Calcium400mg 40%
Iron3mg 38%
Potassium300mg 6%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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