Biscuit with egg and bacon
Fast foods
1 biscuit of biscuit with egg and bacon (Fast foods) contains 458 Calories. The macronutrient breakdown is 25% carbs, 61% fat, and 15% protein. This is a good source of protein (30% of your Daily Value), calcium (19% of your Daily Value), and iron (47% of your Daily Value).
Nutrition Facts
For 1 biscuit of biscuit with egg and bacon (150g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 458 | |
| Fats | 31g | 40% |
| Saturated fats | 8g | 40% |
| Trans fats | – | |
| Cholesterol | 353mg | 118% |
| Sodium | 1266mg | 55% |
| Carbs | 29g | 10% |
| Net carbs | 28g | |
| Fiber | 1g | 3% |
| Sugar | 3g | |
| Protein | 17g | |
| Calcium | 189mg | 19% |
| Iron | 4mg | 47% |
| Potassium | 251mg | 5% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 21μg | |
| Caffeine | 0mg | |
| Choline | 148mg | 27% |
| Copper | 0.1mg | 12% |
| Fluoride | – | |
| Folate (B9) | 60μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.3mg | 12% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 1mg | 24% |
| Phosphorus | 239mg | 34% |
| Retinol | 93μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 31μg | 56% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 350IU | |
| Vitamin A | 95μg | 11% |
| Vitamin B12 | 1μg | 43% |
| Vitamin B6 | 0.1mg | 10% |
| Vitamin C | 3mg | 3% |
| Vitamin D IU | 38IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 13% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 40% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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