Biscuit with egg cheese and bacon
Fast foods
1 item of biscuit with egg cheese and bacon (Fast foods) contains 436 Calories. The macronutrient breakdown is 32% carbs, 52% fat, and 16% protein. This is a good source of protein (31% of your Daily Value), vitamin a (12% of your Daily Value), and vitamin b12 (52% of your Daily Value).
Nutrition Facts
For 1 item of biscuit with egg cheese and bacon (145g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 436 | |
| Fats | 25g | 32% |
| Saturated fats | 9g | 43% |
| Trans fats | – | |
| Cholesterol | 241mg | 80% |
| Sodium | 1183mg | 51% |
| Carbs | 35g | 13% |
| Net carbs | 35g | |
| Fiber | 0.3g | 1% |
| Sugar | 3g | |
| Protein | 17g | |
| Calcium | 149mg | 15% |
| Iron | 2mg | 28% |
| Potassium | 190mg | 4% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 33μg | |
| Caffeine | 0mg | |
| Choline | 184mg | 33% |
| Copper | 0.4mg | 44% |
| Fluoride | – | |
| Folate (B9) | 70μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 22mg | 5% |
| Manganese | 0.2mg | 9% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 526mg | 75% |
| Retinol | 109μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 34μg | 61% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 33% |
| Vitamin A IU | 426IU | |
| Vitamin A | 112μg | 12% |
| Vitamin B12 | 1μg | 52% |
| Vitamin B6 | 0.2mg | 13% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 30IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 6μg | 5% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 0.2g | |
| Fructose | 0.1g | |
| Lactose | 1g | |
| Maltose | 0.3g | |
| Galactose | 0g | |
| Starch | 26g | |
| Fats | ||
| Saturated fats | 9g | 43% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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