Big Kid Grilled Cheese with Bacon

Panera Bread

Fat 45% Carbs 35% Protein 20%
Percent Calories

1 whole sandwich of big kid grilled cheese with bacon (Panera Bread) contains 870 Calories. The macronutrient breakdown is 35% carbs, 45% fat, and 20% protein. This is a good source of protein (77% of your Daily Value), calcium (60% of your Daily Value), and vitamin a (30% of your Daily Value).

Nutrition Facts

For 1 whole sandwich of big kid grilled cheese with bacon (276g)

Nutrient Value %DV
Calories 870
Fats 43g 55%
Saturated fats 27g 135%
Trans fats
Cholesterol 115mg 38%
Sodium 1860mg 81%
Carbs 76g 28%
Net carbs 73g
Fiber 3g 11%
Sugar
Protein 43g
Calcium 600mg 60%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 270μg 30%
Vitamin B12
Vitamin B6
Vitamin C 2mg 2%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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