Big Daddy Ham & Cheese

Landshire

Fat 32%Carbs 39%Protein 29%
Percent Calories

6 oz of big daddy ham & cheese (Landshire) contains 360 Calories. The macronutrient breakdown is 39% carbs, 32% fat, and 29% protein. This is a good source of protein (48% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (13% of your Daily Value).

Nutrition Facts

For 6 oz of big daddy ham & cheese (170g)

NutrientValue%DV
Calories360
Fats13g 17%
Saturated fats5g 25%
Trans fats0g
Cholesterol55mg 18%
Sodium1500mg 65%
Carbs36g 13%
Net carbs34g
Fiber2g 7%
Sugar6g
Protein27g
Calcium200mg 20%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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