Beet Feta Walnut Salad

Tucker & Bevvy

Fat 63% Carbs 26% Protein 11%
Percent Calories

1 container of beet feta walnut salad (Tucker & Bevvy) contains 530 Calories. The macronutrient breakdown is 26% carbs, 63% fat, and 11% protein. This is a good source of protein (27% of your Daily Value), fiber (21% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 container of beet feta walnut salad

Nutrient Value %DV
Calories 530
Fats 39g 50%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 930mg 40%
Carbs 36g 13%
Net carbs 30g
Fiber 6g 21%
Sugar 25g
Protein 15g
Calcium 150mg 15%
Iron 3mg 38%
Potassium 500mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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