Beef Pot Roast, with Gravy

Fresh & Simple

Fat 31% Carbs 31% Protein 39%
Percent Calories

1 container of beef pot roast, with gravy (Fresh & Simple) contains 350 Calories. The macronutrient breakdown is 31% carbs, 31% fat, and 39% protein. This is a good source of protein (61% of your Daily Value), fiber (14% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 container of beef pot roast, with gravy (340g)

Nutrient Value %DV
Calories 350
Fats 12g 15%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 105mg 35%
Sodium 1250mg 54%
Carbs 27g 10%
Net carbs 23g
Fiber 4g 14%
Sugar 7g
Protein 34g
Calcium 220mg 22%
Iron 4mg 55%
Potassium 1080mg 23%
Vitamin D 0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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