Beef Pot Roast, with Gravy

Fresh & Simple

Fat 31%Carbs 31%Protein 39%
Percent Calories

1 container of beef pot roast, with gravy (Fresh & Simple) contains 350 Calories. The macronutrient breakdown is 31% carbs, 31% fat, and 39% protein. This is a good source of protein (61% of your Daily Value), fiber (14% of your Daily Value), and potassium (23% of your Daily Value).

Nutrition Facts

For 1 container of beef pot roast, with gravy (340g)

NutrientValue%DV
Calories350
Fats12g 15%
Saturated fats5g 25%
Trans fats0g
Cholesterol105mg 35%
Sodium1250mg 54%
Carbs27g 10%
Net carbs23g
Fiber4g 14%
Sugar7g
Protein34g
Calcium220mg 22%
Iron4mg 55%
Potassium1080mg 23%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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