Beef Pot Roast With Gravy

Gourmet Bistro

Fat 29% Protein 63%
Percent Calories

5 oz of beef pot roast with gravy (Gourmet Bistro) contains 150 Calories. The macronutrient breakdown is 9% carbs, 29% fat, and 63% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 5 oz of beef pot roast with gravy (142g)

Nutrient Value %DV
Calories 150
Fats 4g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 580mg 25%
Carbs 3g 1%
Net carbs 3g
Fiber 0g 0%
Sugar 1g
Protein 22g
Calcium 26mg 3%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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