Beef and pork frankfurter
4 frankfurter of beef and pork frankfurter contains 549 Calories. The macronutrient breakdown is 2% carbs, 82% fat, and 15% protein. This has a relatively high calorie density, with 305 Calories per 100g.
Nutrition Facts
For 4 frankfurter of beef and pork frankfurter (180g)
Nutrient | Value | %DV |
---|---|---|
Calories | 549 | |
Fats | 50g | 64% |
Saturated fats | 19g | 97% |
Trans fats | – | |
Cholesterol | 90mg | 30% |
Sodium | 1474mg | 64% |
Carbs | 3g | 1% |
Net carbs | 3g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 21g | |
Calcium | 20mg | 2% |
Iron | 2mg | 26% |
Potassium | 301mg | 6% |
Vitamin D | 2μg | 11% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 78mg | 14% |
Copper | 0.1mg | 16% |
Fluoride | – | |
Folate (B9) | 7μg | 2% |
Lycopene | 0μg | |
Magnesium | 18mg | 4% |
Manganese | 0.1mg | 3% |
Niacin | 5mg | 30% |
Pantothenic acid | 1mg | 13% |
Phosphorus | 155mg | 22% |
Retinol | 32μg | |
Riboflavin (B2) | 0.2mg | 17% |
Selenium | 25μg | 45% |
Theobromine | 0mg | |
Thiamine | 0.4mg | 30% |
Vitamin A IU | 104IU | |
Vitamin A | 32μg | 4% |
Vitamin B12 | 2μg | 98% |
Vitamin B6 | 0.2mg | 18% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 65IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.5mg | 3% |
Vitamin K | 3μg | 3% |
Zinc | 3mg | 30% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 19g | 97% |
Monounsaturated fats | 25g | |
Polyunsaturated fats | 5g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 2g | |
Cystine | 0.2g | |
Glutamic acid | 3g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 1g | |
Leucine | 2g | |
Lysine | 2g | |
Methionine | 0.5g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.2g | |
Tyrosine | 1g | |
Valine | 1g |
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