Bean And Cheese Nachos (Without Guacamole Or Sour Cream), Queso

Taco Cabana

Fat 50% Carbs 40% Protein 10%
Percent Calories

8 ⁵⁄₁₆ oz of bean and cheese nachos (without guacamole or sour cream), queso (Taco Cabana) contains 580 Calories. The macronutrient breakdown is 40% carbs, 50% fat, and 10% protein. This is a good source of protein (27% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 8 ⁵⁄₁₆ oz of bean and cheese nachos (without guacamole or sour cream), queso

Nutrient Value %DV
Calories 580
Fats 32g 41%
Saturated fats 11g 55%
Trans fats 1g
Cholesterol 30mg 10%
Sodium 1100mg 48%
Carbs 58g 21%
Net carbs 43g
Fiber 15g 54%
Sugar 6g
Protein 15g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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