BBQ Pork Rib Sandwich

Landshire

Fat 40%Carbs 42%Protein 19%
Percent Calories

1 sandwich of bbq pork rib sandwich (Landshire) contains 460 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 19% protein. This is a good source of protein (38% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 sandwich of bbq pork rib sandwich (184g)

NutrientValue%DV
Calories460
Fats20g 26%
Saturated fats7g 35%
Trans fats0g
Cholesterol35mg 12%
Sodium1110mg 48%
Carbs47g 17%
Net carbs45g
Fiber2g 7%
Sugar16g
Protein21g
Calcium100mg 10%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A120μg 13%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar16g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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