BBQ Pork Loin

Golden Corral

Fat 38% Carbs 22% Protein 41%
Percent Calories

3 Oz of bbq pork loin (Golden Corral) contains 170 Calories. The macronutrient breakdown is 22% carbs, 38% fat, and 41% protein. This is a good source of protein (30% of your Daily Value).

Nutrition Facts

For 3 Oz of bbq pork loin (113g)

Nutrient Value %DV
Calories 170
Fats 7g 9%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 740mg 32%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 7g
Protein 17g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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