Barbecue Pork Ribs

HoneyBaked Ham

Fat 62% Carbs 14% Protein 25%
Percent Calories

5 Oz of barbecue pork ribs (HoneyBaked Ham) contains 290 Calories. The macronutrient breakdown is 14% carbs, 62% fat, and 25% protein. This is a good source of protein (32% of your Daily Value).

Nutrition Facts

For 5 Oz of barbecue pork ribs (140g)

Nutrient Value %DV
Calories 290
Fats 20g 26%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 530mg 23%
Carbs 10g 4%
Net carbs 10g
Fiber 0g 0%
Sugar 7g
Protein 18g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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